What is Vestibular Physiotherapy?
What is Vestibular Physiotherapy and How Can It Help? If you’ve ever experienced dizziness, vertigo, or balance issues, you know how disruptive these symptoms can be to daily life. Vestibular physiotherapy is a specialized branch of physiotherapy designed to address these challenges and restore balance and confidence. Only some of our Edinburgh based physiotherapists treat […]
Shockwave therapy for insertional Achilles tendinopathy?
Shockwave therapy for insertional Achilles tendinopathy? Shockwave therapy for insertional Achilles tendinopathy is a useful adjunct to standard physiotherapy management. Like most tendinopathy treatment plans exercise therapy including a strength plan are key therapy options but these can be adversley affected by the heel pain patients suffer. Using shockwave therapy for insertional achilles tendinopathy helps […]
Edinburgh Shockwave Clinic: Revolutionizing Erectile Dysfunction Treatment
Edinburgh Shockwave Clinic: Revolutionizing Erectile Dysfunction Treatment Erectile Dysfunction (ED) is a common yet often undiscussed condition that affects millions of men worldwide. While various treatments exist, the Edinburgh Shockwave Clinic has emerged as a beacon of hope, offering cutting-edge solutions to this pervasive issue. In this blog post, we delve into the innovative […]
Unwind and Rejuvenate: Discover the Benefits of Joining the Massage Club
Why not join Physis Physiotherapy’s Edinburgh Massage Club? In the fast-paced world we live in, finding moments of peace and relaxation can be a challenge. That’s where the Massage Club steps in, offering a sanctuary for individuals seeking not only a break from the hustle and bustle but also a journey towards holistic well-being. Let’s […]
Revitalize Your Well-being with Massage Therapy
Revitalize Your Well-being with Massage Therapy In the fast-paced world we live in, filled with deadlines, stress, and constant demands, it’s crucial to prioritize self-care and find moments of relaxation to rejuvenate both body and mind. One effective way to achieve this balance is through the power of massage therapy. If you’re seeking a holistic […]
Exploring the causes of ACL injuries in Rugby:Tips for Prevention
Why do we see so many ACL injuries in Rugby? Rugby, a physically demanding sport known for its intensity, is not without its risks. Common injuries in rugby include ACL (Anterior Cruciate Ligament) tears. The severity of which can lead to long periods of rehabilitation or surgery with extended time periods away from the game. […]
Top 5 Tips for Healthy Breathing
Most people understand that some lifestyle factors lead to a healthy life. Whether it is about diet, sleep, exercise levels etc we understand simple changes can make big impacts. So what are the top 5 tips for healthy breathing? Breathe through your nose At rest you only need about 1/2 a litre depth of breath […]
Shockwave Therapy for Patellar Tendinopathy?
Shockwave therapy for patellar tendinopathy is a useful complement to the strengthening program often provided by your physiotherapist. We have used strength training and specifically eccentric strength exercises for lower limb tendinopathies successfully for many years. But improvement can take a long time and pain can prevent a straight forward recovery with a loading program. […]
What is Cycling Medicine?
Cycling continues to evolve as a recreational activity to a professional sport, captivating the interest of athletes, enthusiasts, and health-conscious individuals alike. Amidst this evolution, a lesser-known but crucial aspect has emerged – cycling medicine. In this blog, we delve into the realm of cycling medicine, shedding light on what it entails, its significance for […]
Oscillating Positive Expiratory Pressure (OPEP)
Clearance of Secretions from Your Lungs In the realm of respiratory therapy, there are various tools and techniques designed to aid individuals with lung conditions. One such device is the Oscillatory Positive Expiratory Pressure (OPEP) device, which is specifically designed to assist in the clearance of mucus from the airways. In this blog post, we […]