Shred the slopes – not your body. Snowsport Injury Advice.
Shred the Slopes Not Your Body Are you soon to hit the slopes? If so, are you prepared? I am not referring to your purchase of the latest ‘look’ to cruise the slopes in style or sussing out the best Apres ski spots. I am referring to you – your body, is it prepared and […]
Top Tips to Prevent Ski Injuries
Most common ski injuries: Ski injuries make up a reasonable percentage of the sports injuries we see at Physis at this time of year. Knee injuries are the most common for skiers. The structures most at risk are the Anterior Cruciate Ligament (ACL) and the Medial Collateral Ligament (MCL). Head injuries (usually minor ones) are […]