Active Cycle Breathing
Active Cycle Breathing (ACB) The active cycle of breathing technique [...]
The Huff or Forced Expiratory Technique (FET)
The Huff or Forced Expiratory Technique (FET) A huff sometimes [...]
Relaxed Breathing Technique
The most important muscle used for your breathing is the Diaphragm. [...]
Fibromyalgia
What is Fibromyalgia, why do you get it, and can [...]
Benign Paroxysmal Positional Vertigo (BPPV)
The most common cause of vertigo is BPPV Benign Paroxysmal [...]
Best Practice Recommendations for Musculoskeletal Care
Best Practice Recommendations for Musculoskeletal Care 11 Recommendations for best [...]
Vestibular Rehabilitation
Vestibular Rehabilitation What is Vestibular Rehabilitation? Vestibular rehabilitation is a specifically designed [...]
Why does nutrition matter?
Why does nutrition matter? Nutrition advice from an Edinburgh Physiotherapist [...]
Why physiotherapy rehabilitation matters.
Why physiotherapy rehabilitation matters. Physiotherapy Rehabilitation Exercise rehabilitation is a [...]
Simple exercises to help relieve neck pain
How to get neck pain relief from simple exercises! Is [...]