Exploring Techniques for Adhesive Capsulitis (Frozen Shoulder)
Adhesive capsulitis, commonly known as frozen shoulder, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint and involves a contracture of the shoulder capsule – a leathery bag that surrounds the ball and socket joint that holds the lubricating fluid. Adhesive capsulitis typically progresses through three stages: the […]
Isokinetics – What Does the Biodex do?
What is the Biodex? Isokinetic refers to a type of assessment or training used in sports medicine, rehabilitation, and exercise science. Biodex is the brand of a type of isokinetic dynamometer – basically a great piece of kit that can be used in the treatment of most areas of the body. Testing involves measuring muscle […]