Simple Exercises to Help Relieve Neck Pain
Is neck pain common? Neck pain is very common. It’s the second most popular reason our patients visit us for physiotherapy. A high number of these problems relate to work postures and lack of movement in the tissues. So we have attached some exercises for you to use to help prevent, get relief from or […]
Neck Pain
Neck Pain Who gets neck pain? Around 60% of people will suffer from neck pain at some time in their lives. Neck pain is second only to back pain as the most common musculoskeletal condition seen by physiotherapists and GPs. Physiotherapy for neck pain. Mechanical or non specific neck pain is the most common type […]