Blog
Here is our collection of blogs which help explain the many different types of physiotherapy in a way that helps you to understand more of what we do and why we do it. If you have any questions from reading any of our articles then please feel free to get in touch.
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Do You Have Neuroplastic Symptoms?
Chronic pain, fatigue, dizziness, or other persistent symptoms can be frustrating and confusing—especially when medical tests come back normal. If you’ve been told “everything looks fine” but you still feel

Recovery from Fibromyalgia
If you’ve heard the word fibromyalgia and felt confused, you’re not alone. Even many people living with it struggle to explain what it is. This blog is here to help

What is Vestibular Physiotherapy?
What is Vestibular Physiotherapy and How Can It Help? If you’ve ever experienced dizziness, vertigo, or balance issues, you know how disruptive these symptoms can be to daily life. Vestibular

Menopause MOT by a Women’s Health Physiotherapist: A Comprehensive Guide
Menopause is a natural phase of life that every woman experiences. It can be a challenging time, with symptoms like hot flashes, night sweats, mood swings, and changes in physical

Exploring Techniques for Adhesive Capsulitis (Frozen Shoulder)
Adhesive capsulitis, commonly known as frozen shoulder, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint and involves a contracture of the shoulder
Isokinetic testing
The Benefits of Isokinetic Testing in Rehabilitation In the ever-evolving field of physiotherapy, innovative technologies are constantly emerging to enhance patient care and optimize treatment outcomes. One such breakthrough

Top Tips for avoiding injury when Running
Middle distance running, covering distances like the 800m to the 5,000m, requires a unique blend of speed and endurance. This combination can put a lot of stress on your body,

Shockwave therapy for insertional Achilles tendinopathy?
Shockwave therapy for insertional Achilles tendinopathy? Shockwave therapy for insertional Achilles tendinopathy is a useful adjunct to standard physiotherapy management. Like most tendinopathy treatment plans exercise therapy including a strength

Edinburgh Shockwave Clinic: Revolutionizing Erectile Dysfunction Treatment
Edinburgh Shockwave Clinic: Revolutionizing Erectile Dysfunction Treatment Erectile Dysfunction (ED) is a common yet often undiscussed condition that affects millions of men worldwide. While various treatments exist, the Edinburgh