Blog
Here is our collection of blogs which help explain the many different types of physiotherapy in a way that helps you to understand more of what we do and why we do it. If you have any questions from reading any of our articles then please feel free to get in touch.
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Greater Trochanteric Pain Syndrome (GTPS)
Greater Trochanteric Pain Syndrome (GTPS) GTPS is sometimes referred to as lateral hip pain or trochanteric bursitis and is a common condition in runners and the wider population. It effects
Look after your feet!
Look after your feet and they will help look after you! If you are looking to get fitter and healthier, why not undertake an activity that comes naturally to us
Massage, why is it good for us?
Massage, why is it good for us? Many people think of massage as a nice way to occasionally pamper themselves, but in reality it is a powerful tool that will
I have back pain, do I need an MRI of my back?
I have back pain, do I need an MRI of my back? This is a question that we hear often in the clinic. People are curious about what is going on
How to manage acute soft tissue injuries (sprains and strains)?
Acute soft tissue injuries (sprains and strains) Soft tissue injuries to muscles, ligaments, tendons etc are a common problem seen by physiotherapists. Its management has changed over many years but
Tennis elbow! But I don’t play tennis?
What is Tennis elbow? Tennis elbow is a condition caused by a reaction in the tendons in the elbow. These tendons attach to the extensor carpi radialis brevis to the
Plantar Heel Pain?
Plantar Heel Pain Management Plantar fasciitis (heel pain) is the most common foot problem seen by the physiotherapists at Physis. Firstly there is significant debate as to whether it should
Patellofemoral pain – the most common knee pain for cyclists and runners.
Patellofemoral pain – the most common knee problem for cyclists and runners. What is patellofemoral pain? Patellofemoral pain is felt around the front of the knee. It is very common with
Calf pain in runners.
Calf pain in runners Calf pain in runners is a fairly common problem with many factors. As physiotherapists we see many running injuries. At Physis Physiotherapy we see calf problems