Blog
Here is our collection of blogs which help explain the many different types of physiotherapy in a way that helps you to understand more of what we do and why we do it. If you have any questions from reading any of our articles then please feel free to get in touch.
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Simple Exercises to Help Relieve Neck Pain
Is neck pain common? Neck pain is very common. It’s the second most popular reason our patients visit us for physiotherapy. A high number of these problems relate to work
Jaw (Temporomandibular joint) Pain
Stop Bumping Your Gums and Get Your Jaw Fixed! Pain from the jaw can manifest itself in lots of different ways, from neck pain to ear ache and toothache, even
Do Physiotherapists Treat Headaches?
Headaches are a common problem If you are one of the 47% of people who experience regular headaches you’ll know they are no laughing matter. For some people headaches are
Top 5 cycling injuries – How To Overcome Them
Top 5 cycling injuries- How to treat them The top 5 cycling injuries is a list of some of the most common things we hear and see cyclists complain about.
A healthy start to your new year?
A healthy start to the new year. Advice from an Edinburgh Physiotherapist. As physiotherapists we believe in encouraging healthy living in a wider context to our patients. As such we
Heat therapy
Advice from a physiotherapist on how to use heat therapy Heat causes the blood vessels to open wide (dilate). This brings more blood into the area to stimulate the cellular
Shockwave Therapy
SHOCKWAVE THERAPY What is Shockwave Therapy? Shockwave therapy, also known as Extracorporeal Shock Wave Therapy (ESWT), is a clinically proven and highly effective treatment for chronic soft tissue injuries and certain bone conditions, as
The Mummy MOT®
The Mummy MOT is a specialist in-depth postnatal physiotherapy assessment recommended for all women following childbirth (vaginally or by C-section), whether 6 weeks after delivery or many years later. It
Does a fractured ankle need physiotherapy?
Does a fractured ankle need physiotherapy? If you have recently broken or fractured your ankle you may have been managed in a number of different ways. The fracture may have